Choose your style of coaching that is best for you
The Strength Method
A personalized online coaching experience designed to help women build strength, confidence, and consistency.
With a customized training program, ongoing support, and accountability, you'll have the structure and guidance to make sustainable progress at your own pace.
$149 / every 4 weeks
12-week commitment · $447 total
Hybrid Coaching
The perfect balance of independent training and hands-on guidance.
Everything included in The Strength Method, plus two in-person training sessions every four weeks to focus on proper technique, form, and building confidence in the gym.
$299 / every 4 weeks
12-week commitment · $897 total
1:1 Personal Training
Individualized, hands-on strength training tailored to your experience, goals, and comfort level.
Each session focuses on proper form, effective movement, and building strength with personalized guidance every step of the way.
$75 / session
Or $520 for an 8-session package